We finished! We considered the Super Bowl party at our friend’s place an appropriate meal to break away. I had some chili with a few beans, some corn bread with honey butter, a small bite of pie and ice cream, and an alcohol free beer. So not much of a break, but I could barelyContinue reading “Six Reflections on a Couple’s Whole 30”
Tag Archives: Food
Whole 30 and COVID
We made it two full years without getting COVID, but one week into our Whole 30 we both had it. So much for tiger energy! Nonetheless we have persevered and come out the back end unscathed, while keeping Whole 30 going. I think my case was a bit more severe than Lynn’s and almost backContinue reading “Whole 30 and COVID”
Comfort Foods on Whole 30
Doing this Whole 30 with another person is very different. Before, I just modified to fit existing food to what I needed, but with two people the pressure and stakes are higher because all the food must fit and be palatable for both of us. So far the results have been acceptable, but I personallyContinue reading “Comfort Foods on Whole 30”
Couple’s Whole 30
It took a while, but I finally convinced Lynn to join me for a month of Whole 30. After the December holidays, travel, and New Year festivities, she was ready for some rebooting for herself. We both needed some food changes, an alcohol break, and some way to up our energy levels. I know fromContinue reading “Couple’s Whole 30”
Peaches and Cream
The variety of ways to use and eat peaches seems almost endless from peach pies and cobblers to ice cream to all sorts of libations, and the list goes on. But what is the best way to enjoy the sheer intensity of the peach uninhibited by other ingredients and flavors? Most combinations may feature theContinue reading “Peaches and Cream”
R Jackson Painter, PhD 