I began the Whole 30 program on February 3, so I am now well over the halfway point. Aside from some logistics related to where I was staying for a few days, all has gone well, and I have stayed the course. My wife has added rice or bread as needed, but all in allContinue reading “Half of a Whole (30)”
Category Archives: Food
Another Whole 30
A couple of years ago, I was feeling lethargic and a few pounds over the weight I felt best at. I’ve never been one to try diets, save for simple calorie counting (for actual weight loss, no matter what the diet, less caloric intake with respect to calories burned is the only way). I wasContinue reading “Another Whole 30”
Peaches and Cream
The variety of ways to use and eat peaches seems almost endless from peach pies and cobblers to ice cream to all sorts of libations, and the list goes on. But what is the best way to enjoy the sheer intensity of the peach uninhibited by other ingredients and flavors? Most combinations may feature theContinue reading “Peaches and Cream”
